for individual who want to be free only
You already know what needs to change. So why hasn't it?
Private 1:1 coaching with certified faculty coaches · The REAL Shift™ Method
CERTIFIED NEURO-EMOTIONAL COACH
Stop managing emotions. Learn to shift them.
For coaches who know something deeper is possible and are ready to go there.
If you're feeling mentally drained, emotionally stuck, or simply ready for a new chapter — this is where you begin.
Work privately with one of our certified faculty coaches to regulate your nervous system, shift old emotional patterns, and reconnect with calm confidence.
Why insight alone is rarely enough
You've had the realisation before. Maybe more than once.
You've journalled it, talked it through, maybe even worked with someone.
You know what the pattern is. You can name it and trace it back to where it started.
And then life happens. And there it is again. The same emotional reaction, the same loop, the same version of yourself you thought you'd already moved past.
This is not a willpower problem. It is not a self-awareness problem.
The patterns that keep showing up in your relationships, your work, your confidence, and your energy are not thoughts.
They are emotional memories stored in your nervous system, running automatically beneath your conscious awareness.
Talking about them helps you understand them. But understanding is not the same as releasing.
Until someone reaches that layer with you, the pattern stays exactly where it is.
That is what this work is for.
Your coaches
You'll work with one of our two certified faculty coaches, each trained personally by Sofie Hon in the REAL Shift™ method and bringing their own depth, warmth, and expertise to every session.
Corina Tennakoon
Chief Mentor · Wholeness Coach · Creative Wellness Facilitator
Corina integrates neuroscience, creativity, and play to foster joyful transformation and deep self-awareness.
A certified MAP Method™ Practitioner with over 20 years in creative facilitation and education, she is trained in neuroscience-based and somatic modalities and known for her warm, energetic, and heart-led approach.
Working with Corina, you will feel genuinely held: someone who brings both clinical precision and the kind of warmth that makes going to the real places feel safe.
Rimi Yoshida
Head of Learning · Emotional Resilience and Empowerment Coach · ICF-Credentialed (ACC)
Rimi specialises in helping people navigate emotional overwhelm and burnout to reclaim balance, calm, and self-leadership.
With 1,000+ hours of coaching experience across 10+ years in the helping profession and training in the MAP Method™, Emotion Code®, Positive Psychology, and Emotions Coaching, she brings depth, precision, and care to every session.
Working with Rimi, you will find someone who goes slowly and carefully to exactly the right place, and ensures you not only understand what's shifting, but feel it shifting, with authenticity and confidence.
Both Corina and Rimi are certified in the REAL Shift™ method and trained under Sofie's direct supervision.
Whichever coach you work with, you are working with the method in its full, undiluted form.
What happens across your four sessions
This is not a conversation where you talk and your coach listens and then suggests a reframe.
Each session follows the REAL Shift™ process, a four-phase sequence developed over 2,000+ hours of real client work, built on the neuroscience of emotional reconsolidation and nervous system regulation.
In plain terms: your coach helps you reach the part of you that's still holding on.
Not to analyse it.
Not to understand it better.
To release the emotional charge that has been keeping it in place, so that the pattern loses its grip and a genuinely new response becomes possible.
By the end of your four sessions, you will have moved through the full REAL Shift™ process: from surfacing what's really present, through releasing the emotional charge beneath it, to building a new way of being that your nervous system actually supports.
And what you'll gain
Emotional regulation tools you can use every day for resilience
Clarity around your stress triggers and decision fatigue
Greater calm, confidence, and genuine connection with yourself
A shift in the specific emotional pattern you've been carrying
This is not therapy. This is not life coaching. This is something different.
Therapy works.
So does life coaching.
For many people, at many moments, both are exactly right.
But if you've already done that work, already have the insight, already know the pattern, already understand where it came from, and it's still showing up, that is not a sign you need more of the same.
It's a sign you need something that reaches a different layer.
The REAL Shift™ method works at the level of emotional memory and nervous system response.
It doesn't require years of revisiting the past.
It doesn't require you to believe in anything in particular.
It requires four sessions and the willingness to go somewhere you haven't been taken before.
Why we offer this
The REAL Shift™ was built to reach people who are ready for a real shift, not just another layer of insight to carry around.
Corina and Rimi bring this work to private clients because they know what it feels like to sit with someone who is ready, and to watch something that's been stuck for years quietly release.
That's why they do this.
Not as a side offering, but as the core of what they believe coaching is for.
Four sessions.
One pattern you're ready to move past.
Two coaches who know precisely where to go when the real thing surfaces.
Is this for you?
This work is for you if you're feeling mentally drained, emotionally stuck, or simply ready for a new chapter, and you want to work on it at the level where it actually lives, not just talk about it again.
You don't need to be in crisis.
You don't need to have it perfectly articulated.
You need to have a sense that something keeps recurring, and a readiness to go somewhere real with it.
Sessions are limited.
Corina and Rimi each work with a small number of private clients at any time to maintain the depth this work requires.
Introducing
THE REAL SHIFT™ Private 1:1 coaching
WHAT'S INCLUDED:
$800 · 4 personalised 1:1 sessions (virtual) · Valid for 3 months
4 personalised 1:1 sessions via Zoom
The REAL Shift™ exercises and reflection tools throughout
Guidance from a certified REAL Shift™ faculty coach
Direct support between sessions
For context:
A comparable single session with a nervous-system-informed practitioner in private practice typically runs $200–$400.
At $800 for four complete sessions with a certified REAL Shift™ coach, this is a structured, four-phase process designed to produce a real, lasting shift rather than a series of conversations that leave you with more to think about.
Total value: $2400
Your investment today $800
STILL curious?
COMMON QUESTIONS
Who will I be coached by?
You'll be matched with either Corina Tennakoon or Rimi Yoshida, both certified REAL Shift™ faculty coaches trained personally by Sofie Hon. You're welcome to indicate a preference when you book, and we'll do our best to accommodate.
What does a session actually involve?
Sessions are conducted via Zoom and typically run 60–90 minutes each. Your coach guides you through the REAL Shift™ process, which involves directed questioning, a specific process for releasing the emotional charge from the pattern you're working on, and a future-building exercise in the later sessions.
Do I need to know exactly what I want to work on?
You don't need to have it perfectly pinned down. Most people come with a general sense of something that keeps recurring: a relationship pattern, a confidence issue, a recurring emotional response to stress or conflict. Your coach will help you surface what's most present in your first session.
How far apart are the sessions?
Most clients schedule sessions one to two weeks apart, giving time to integrate what shifts between them. All four sessions are valid for 3 months from your first session date.
What kind of issues does this work best for?
Recurring emotional patterns that you've already tried to address through understanding alone. Relationship dynamics that keep repeating. Confidence or self-worth issues that come and go despite real awareness of them. Fear-based patterns that limit decisions or opportunities. Responses to stress, conflict, or pressure that you want to change but haven't been able to change consistently.
What if I've tried coaching before and it didn't fully work?
That's often exactly who this is for. If you've had coaching or therapy and gained insight but the pattern is still present, it's very likely that the work didn't reach the emotional-memory layer. That's what this process specifically targets.
Is this available if I'm not in Singapore?
Yes. All sessions are conducted via Zoom. Corina and Rimi work with clients across Asia, Australia, Europe, and North America. Scheduling is timezone-flexible.
What happens right after I book?
You'll receive a confirmation email with a link to schedule your first session. We'll also send a short intake form so your coach can prepare for what you're bringing into your first session.
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